Preventive Dentistry

Professional Dental Hygiene in East Dulwich

Keep your teeth and gums healthy with professional scale and polish, Airflow stain removal and personalised oral hygiene advice at Dulwich Dental Centre.

Patient with naturally clean healthy teeth after professional dental hygiene treatment at Dulwich Dental Centre

Why It Matters

Why is professional dental hygiene important?

Brushing and flossing at home are essential — but they cannot remove hardened tartar. Professional hygiene keeps your gums healthy and helps you keep your teeth for life.

Plaque forms daily

A soft sticky film of bacteria builds up on your teeth every single day, even with careful brushing.

Plaque hardens into calculus

If plaque isn’t removed, it mineralises within days into hardened tartar (calculus) that sticks firmly to teeth.

A toothbrush cannot remove it

Once calculus has formed it cannot be removed at home — no matter how well you brush or floss.

Professional scaling removes it

A hygiene appointment safely removes calculus above and below the gumline, restoring a clean, smooth surface.

Healthy gums keep teeth for life

Gum disease is the leading cause of tooth loss in adults. Keeping gums healthy is the foundation of a lasting smile.

Linked to general health

Poor gum health is associated with certain general health conditions such as diabetes and cardiovascular disease.

Regular hygiene visits are one of the simplest, most powerful things you can do for your long-term oral health.

Your Appointment

What happens during your hygiene appointment

Five clear stages — from a thorough gum health assessment to personalised advice for keeping your smile clean at home.

  1. Step 1 — Hygienist examining a patient's gums during oral hygiene assessment

    Step 1

    Oral hygiene assessment

    Your hygienist begins with a careful assessment of your gums and oral hygiene, tailored to your medical history.

    • Medical history review
    • Gum health assessment
    • Gum pocket measurements
    • Bleeding check
    • Plaque assessment
  2. Step 2 — Ultrasonic scaler removing hardened tartar during professional scale

    Step 2

    Professional scale

    Using gentle ultrasonic instruments, we remove plaque and hardened calculus from every tooth surface.

    • Removes plaque
    • Removes hardened calculus
    • Above and below the gumline
    • Gentle ultrasonic cleaning
  3. Step 3 — Hygienist polishing teeth with a rubber prophy cup

    Step 3

    Polishing

    A soft rubber cup and fine polishing paste smooth every tooth surface, lifting light stains and helping to prevent new plaque forming.

    • Removes surface stains
    • Smooths tooth surfaces
    • Makes plaque harder to attach
  4. Step 4 — Airflow handpiece gently removing coffee stains from front teeth

    Step 4

    Airflow stain removal

    A gentle stream of air, warm water and fine erythritol or sodium bicarbonate powder (depending on indication) removes stubborn external stains comfortably.

    • Removes coffee stains
    • Removes tea stains
    • Removes smoking stains
    • Removes wine stains
    • Very comfortable
  5. Step 5 — Hygienist demonstrating brushing technique on a dental model

    Step 5

    Personalised advice

    We finish with tailored advice on the tools and techniques that will make the biggest difference to your oral health at home.

    • Tooth brushing technique
    • Interdental brushes
    • Floss
    • Diet advice
    • Recommended recall interval

Technology

What is Airflow?

A modern, gentle way to remove biofilm and stubborn external staining — often more comfortable than traditional polishing.

Diagram showing how Airflow combines air, warm water and fine powder to remove biofilm and stains from teeth

Airflow combines three streams — air, warm water and fine powder — into a gentle spray directed precisely at the tooth surface. It efficiently lifts plaque biofilm and external staining without damaging enamel.

Because the spray is warm and gentle, most patients find Airflow far more comfortable than traditional polishing. It also reaches areas that are difficult to clean — around orthodontic appliances, implants, crowns and bridges.

How it works
Air + Warm Water + Fine Powder
↓ Biofilm removed
↓ Stains disappear
↓ Smooth, healthy teeth

Compare Treatments

Scale & Polish vs Airflow — what’s the difference?

Two complementary treatments. Many patients choose to combine them for the most thorough, comfortable clean.

Traditional Scale & Polish

Hygiene · £85

  • Removes plaque and calculus
  • Polishes teeth to a smooth finish
  • Essential for gum health
  • Suitable for every patient

Airflow

Hygiene + Airflow · £100

  • Removes biofilm effectively
  • Removes tea, coffee and smoking stains
  • Gentle and comfortable
  • Excellent around implants, crowns and braces
  • Leaves teeth feeling exceptionally clean

Illustration showing tartar covering the root surface before scaling and the clean root surface afterwards

After Your Appointment

Why do my teeth feel sensitive after cleaning?

It is common to notice some mild cold sensitivity in the days following a hygiene appointment. It usually settles quickly.

  • Calculus may have been covering exposed root surfaces
  • Once removed, roots become temporarily more exposed
  • Cold sensitivity is usually temporary
  • It often settles within a few days
  • A desensitising toothpaste can help
  • Persistent sensitivity should always be reviewed

At Home

Which toothbrush is best?

Systematic reviews and professional organisations generally find that electric oscillating-rotating toothbrushes remove more plaque and reduce gingivitis slightly better than manual toothbrushes when used correctly.

Split comparison showing a manual toothbrush missing plaque around back teeth versus an electric toothbrush cleaning every surface
Manual Toothbrush Electric Toothbrush
Good when used correctly Excellent plaque removal
Technique dependent Easier to use correctly
Harder behind wisdom teeth Better access to back teeth
May encourage shorter brushing Built-in timer on many models
Less expensive Higher initial cost

At Dulwich Dental Centre we generally recommend a quality electric toothbrush because it helps many patients clean more effectively — especially around the back teeth, wisdom teeth, bridges, implants and orthodontic appliances. Good technique matters whichever toothbrush you choose.

FAQ

Frequently Asked Questions

Everything you may want to know about hygiene treatment and Airflow at Dulwich Dental Centre.

Does hygiene treatment hurt?

Modern hygiene treatment is generally very comfortable. If your gums are inflamed you may feel some tenderness — please let your hygienist know and we can adjust the treatment or use topical anaesthetic gel.

How often should I have hygiene appointments?

For most healthy adults, every 6 months is ideal. Patients with gum disease, implants or a high risk of staining may benefit from more frequent visits. Your dentist will advise a personalised recall interval.

Can hygiene whiten my teeth?

A hygiene appointment removes external stains from tea, coffee, red wine and smoking, and this can make teeth look noticeably brighter. It does not change the natural colour of your teeth — for that, professional whitening is needed.

Does Airflow damage teeth?

No. Airflow uses a fine, gentle powder combined with warm water and air. When used correctly it removes biofilm and stains without damaging enamel or existing dental work.

Why do my gums bleed?

Bleeding gums are almost always a sign of inflammation caused by plaque and calculus at the gumline. With professional cleaning and improved home care, the bleeding usually resolves within a few weeks.

Is bleeding normal?

Healthy gums should not bleed. Occasional bleeding is common but should not be ignored — it is the earliest warning sign of gum disease and is very treatable when caught early.

Will hygiene help bad breath?

Yes. Bad breath is often caused by bacteria in plaque, calculus and around the gumline. Professional cleaning combined with good home care significantly improves breath freshness.

Can I eat afterwards?

Yes. You can eat and drink straight after a hygiene appointment. We usually recommend avoiding strongly staining foods and drinks (coffee, red wine, curry) for a few hours after Airflow to keep the result at its best.

Is Airflow suitable for implants?

Yes. Airflow with fine erythritol powder is one of the gentlest and most effective ways to clean around dental implants and is safe for the implant surface.

Can pregnant women have hygiene treatment?

Yes — hygiene treatment is not only safe but especially important during pregnancy, when hormonal changes can make gums more prone to inflammation and bleeding.

Home Care

Looking after your teeth at home

Simple daily habits that make the biggest difference to long-term oral health.

Brush twice daily

Morning and last thing at night, for two minutes each time.

Fluoride toothpaste

Use a fluoride toothpaste appropriate for your age and risk.

Clean between teeth daily

Interdental brushes or floss — where a toothbrush cannot reach.

Reduce sugary snacks

Frequency of sugar matters more than quantity — keep sugar to mealtimes.

Regular dental examinations

Attend recommended check-ups so any changes are picked up early.

Regular hygiene visits

Keep your gums healthy with professional cleaning at recommended intervals.

Preventive Care

Healthy gums are the foundation of a healthy smile

Book your professional hygiene appointment today at Dulwich Dental Centre — comprehensive scale, polish and Airflow in East Dulwich.